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Love Your Eating – Free Your Diet

Do you:

Overeat or eat compulsively or for comfort

Eat at the wrong times

Feel guilty when you eat

Find you are eating too much because of vigorous exercise?

If any of this applies to you, there is now a simple solution.

You can love your food and feel totally comfortable in eating when you like and in healthy amounts!

It might sound like magic though it really is true!

 

What will you get out of it?

Eat when you feel the need, without guilt

Eat mindfully and know when you have had enough

Go between meals easily and comfortably

All the other benefits of healthy eating such as more energy and confidence!

 

How does it work?

Come along to a powerful programme of 3 sessions lasting 90 minutes each.

“Love Your Eating – Free Your Diet” is run in a small seated group where you will feel relaxed and comfortable.

You will learn how to easily and instantly change the blocks and fears that prevent you from eating the healthy amount for you and doing it when you choose.

There is no need to neither relive past experiences nor share information with others (unless you would like to!). The sessions are based on more than just a talking or doing exercise. During the programme you will release your fears around eating as well as the those surrounding how your life would be without the surplus amounts.

Investment:

£107 for three sessions, payable in advance.

SPECIAL INTRODUCTORY OFFER: £80 for all three sessions - book and pay in advance before 24th July.

Dates

Tuesdays for 3 consecutive weeks: 17th August, 24th August & 31 August.

7.45 for 8pm start, finish at 9.30pm

Where?

High Wycombe, Bucks / Cookham Dean, Berkshire.

Venue TBC on booking.

To book your place, contact Nicholas.

Nicholas has used these techniques on himself. He used to dread putting on his trainers and go out to run. Now he regularly runs a 4 mile route and comes back invigorated and satisfied and finds time to do other forms of exercise as well.

"The day after my first abundance-focused session with Nicholas, I received 3 premium bond wins in the post and my business in particular has taken a huge upwards turn from that very day onwards! I am now more focused on abundance and I feel fabulous! Every day I am experiencing more of the richness of life and the more I notice it, the more it grows! Amazing!"

(Kirsty Bartlett, Personal Trainer and Yoga Instructor)

Nicholas is a licensed Teacher and Practitioner of Reference Point Therapy.